Sugar Free, Dairy Free and Gluten Free Protein Bars
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This collection brings together bars that are free from one or more of the most common dietary concerns: added sugar, dairy and gluten. Whether you are managing lactose intolerance, coeliac disease, a low-sugar diet or all three at once, this is the collection to start with.
Sugar free and low sugar protein bars
There is a difference between a sugar free bar and a low sugar bar, and it matters. Sugar free means no added sugar, though some bars use sugar alcohols like erythritol or maltitol as a substitute. Low sugar bars typically contain under 5g of total sugar per serve. If you are managing blood sugar or following a keto-style approach, the low carb protein bars collection is also worth browsing alongside this one.
Dairy free and lactose free protein bars
Most conventional protein bars are built on whey or casein, both of which are dairy derivatives. The dairy free options in this collection use plant proteins instead. If you are also avoiding all animal products, the vegan and plant-based protein bars collection is the more specific filter to use.
Gluten free protein bars
The gluten free bars here are made without oats or use certified gluten-free oats, and are produced in facilities that take cross-contamination seriously. If ingredient quality is your main filter, the organic and clean protein bars collection has some options that overlap here. For the full range, the main protein bars collection is the place to start, and the protein bars on sale page is worth checking if you are buying in volume.
Frequently Asked Questions
What sugar free protein bars are available in Australia?
Wallaby Wellness stocks a range of bars with no added sugar or very low total sugar counts. If you are also managing carbohydrate intake, the low carb protein bars collection includes many sugar free options as well.
Are dairy free protein bars the same as vegan protein bars?
Not always. Some dairy free bars still contain egg white protein. If you need both dairy free and vegan, the vegan and plant-based protein bars collection is the right filter to use.
Are the gluten free protein bars here suitable for people with coeliac disease?
Many are, but coeliac disease requires careful checking of both the ingredient list and the manufacturing environment. Always check the individual product label for certification and cross-contamination warnings if you have coeliac disease.
Do sugar free protein bars use artificial sweeteners?
Most do, yes. Common options include stevia, erythritol, monk fruit extract and sucralose. If you prefer to avoid artificial sweeteners entirely, look at bars in the organic and clean protein bars collection that are sweetened only with whole food sources like dates.
Can I find protein bars that are sugar free, dairy free and gluten free all at once?
Yes, a small number of bars in this collection meet all three criteria. The crossover with the vegan and plant-based range is the most likely place to find bars that are free from all three.
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