Description
Switch Nutrition Ashwagandha is a vegan capsule supplement built around KSM-66, a standardised ashwagandha root extract. Each hard vegan capsule delivers 300mg of KSM-66 extract, equivalent to 3.75g of dry root and 15mg of withanolides.
What's In It
- Withania somnifera (Ashwagandha KSM-66) root extract, dry concentrate, 300mg per capsule
- Equivalent to 3.75g dry root and 15mg withanolides per capsule
- Hard vegan capsules
- 60 capsules per bottle
Why KSM-66
KSM-66 is a specific, standardised extract of ashwagandha root, and withanolides are the compounds it's typically measured by. Using a full-spectrum root extract rather than an isolated compound is a common approach for ashwagandha supplements aiming to reflect the traditional use of the whole root.
How To Use It
Take 1 to 2 capsules daily, or as recommended by your healthcare practitioner, and do not exceed 4 capsules daily. Store below 25°C in a cool, dry place away from direct sunlight and moisture. Do not use if the tamper evident seal is broken.
Who It Suits
This is a good option if you want a vegan capsule supplement built on a standardised ashwagandha extract. If symptoms persist, consult your healthcare professional, and if you're pregnant or considering becoming pregnant, do not take without consulting your healthcare professional first. For more from the same brand, browse the Switch Nutrition collection, or see our wider adaptogens range.
