Description
Bio Nutrition Shilajit (Asphaltum) is a vegetarian capsule that provides 1,000 mg of 10:1 shilajit extract per serving of 2 capsules. The extract contains 20% fulvic acid, which works out to 200 mg per serving, and each bottle holds 60 capsules. It is a simple choice if you are looking for vegetarian shilajit capsules with a clear label.
What is Bio Nutrition shilajit?
Shilajit, listed on the label as asphaltum, is a mineral-rich substance found in mountainous regions and traditionally used in Ayurvedic practice. Bio Nutrition says it uses the finest shilajit from the Himalayan region. The brand notes that shilajit may support energy production, cognitive function and immune health, though research is still developing and it should be viewed as a traditional supplement.
Key features
- 1,000 mg shilajit 10:1 extract (20% fulvic acid) per serving
- 500 mg per capsule
- 60 vegetarian capsules per bottle, which is 30 servings
- Vegetable cellulose capsule
- Free of wheat, soya, gluten, milk, lactose and preservatives
- Made in the USA from imported ingredients
Ingredients
Each serving of 2 capsules contains shilajit 10:1 extract (asphaltum), with 20% fulvic acid (200 mg), 1,000 mg in total. The other ingredient is vegetable cellulose. The label states that it is free of wheat, soya, gluten, milk, lactose and preservatives. Please check the label on your bottle if you have any other allergies or dietary requirements.
How it can fit into your routine
The suggested use is two vegetarian capsules once daily with food or as advised by a healthcare professional. Taking it with a meal is an easy way to build the habit, for example with lunch or dinner. At that amount, one bottle lasts 30 days. If you are comparing similar strengths, Primaforce Shilajit also provides 1,000 mg per 2 capsule serving. If you would prefer a lower amount in a vegan capsule, take a look at Force Factor Shilajit 250 mg.
Suggested use
Take two (2) vegetarian capsules once daily with food or as advised by a healthcare professional.
Things to know before you buy
- Consult your healthcare provider prior to use if you are pregnant, breastfeeding, taking any medication or have any medical conditions.
- Store in a cool, dry place.
- Keep out of reach of children.
- This is a dietary supplement and should not replace a varied diet.
New to the ingredient? Our overview of shilajit and how it is traditionally used explains the background before you choose a capsule strength.
