Description
What Is the Fibre Boost Rocky Road Protein Bar?
The Rocky Road Protein Bar brings the classic mix of chocolate, marshmallow and cherry pieces into a cold pressed protein bar. Like the rest of the Fibre Boost range, it is cold pressed rather than baked, which keeps the bar soft and chewy instead of dry or crumbly. It is not dairy free or vegan — it's made with whey protein isolate and milk protein isolate, and the official pack is labelled as containing milk. Gluten is listed as "not detected" on the nutrition panel.
If you want to understand how cold pressing works and why it changes the texture, our complete Fibre Boost bars guide breaks it down in detail.
Key Features
- Over 20g of protein per bar to help you feel fuller for longer
- Gut-loving soluble fibre in every bar
- Cold pressed, not baked, for a soft and chewy texture
- Gluten not detected on the panel; contains milk (not dairy free or vegan)
- No added sugar, sweetened with steviol glycosides
- Australian made
Nutrition at a Glance
Each Rocky Road bar delivers a genuine dose of protein and gut-loving fibre for under 150 calories. That is a meaningfully different profile to bars that rely on sugar alcohols or carbohydrate fillers to bulk out the mix.
Who This Bar Suits
This rocky road protein bar suits gym goers and active people who want a convenient protein hit before or after training. People following a lower carb or keto style of eating tend to like it because it is not loaded with sugar, and anyone short on daily fibre gets a genuine boost from one bar. As a protein bar that's tested gluten-not-detected, it works for a wide range of dietary needs — though it does contain milk, so it isn't suitable if you're avoiding dairy or eating vegan.
If you're vegan or avoiding dairy, this isn't the bar for you — it's made with whey and milk protein isolate. Browse our vegan and plant-based protein bars collection for dairy-free options instead.
How to Enjoy It
The Rocky Road Protein Bar works well as a mid-morning or mid-afternoon snack, a post-workout bite, or something to keep on hand for when a sweet craving hits. It does not need refrigeration, so it is easy to throw in a bag for work, the gym or a road trip.
Box Sizes and Ordering
This bar is available in a Box of 6 or a Box of 12. If you like the mixed lolly style flavour, our White Rocky Road flavour swaps the milk chocolate base for white chocolate, and our best selling Choc Hazelnut bar is worth trying if you want something a little richer.
Every order ships fast from our Strathpine warehouse, with delivery across Australia. For the full flavour lineup, browse the Fibre Boost Protein Bars collection, or check our protein bars Australia range for more high protein snack options.
