Description
What Is the Fibre Boost Rum and Raisin Protein Bar?
The Rum and Raisin Protein Bar takes the classic dessert flavour combination and builds it into a cold pressed protein bar. The rum and raisin taste comes from flavouring rather than any actual alcohol, so there is no need to worry about it being an alcoholic product. The bar is gluten free, dairy free and suitable for vegans, and like the rest of the range, it is compressed rather than baked, which gives it a soft, chewy texture instead of a dry or crumbly one.
For more on how cold pressing works and how the range is put together, our complete Fibre Boost bars guide covers it in full.
Key Features
- Over 20g of protein per bar to help you feel fuller for longer
- Gut-loving soluble fibre in every bar
- Cold pressed, not baked, for a soft and chewy texture
- Gluten free, dairy free and vegan
- No added sugar, sweetened with steviol glycosides
- Australian made
Nutrition at a Glance
Each Rum and Raisin bar delivers a genuine dose of protein and gut-loving fibre for under 150 calories. That is a meaningfully different profile to dessert flavoured bars that rely on sugar alcohols or carbohydrate fillers to get their sweetness.
Who This Bar Suits
This rum and raisin protein bar suits gym goers and active people after a convenient protein hit before or after training, and it is a good pick if you like dessert-inspired flavours without an actual dessert. People following a lower carb or keto style of eating tend to like that it is not loaded with sugar, and anyone short on daily fibre gets a genuine boost from one bar. As both a gluten free protein bar and a dairy free protein bar, it works for a wider range of dietary needs than most flavoured snacks.
If you are vegan, this rum and raisin protein bar means the flavour is not off limits.
How to Enjoy It
The Rum and Raisin Protein Bar works well as a mid-morning or mid-afternoon snack, a post-workout bite, or something to keep in your bag or desk drawer when you want a dessert style flavour without the sugar hit. It does not need refrigeration, so it travels well for work, the gym or a day out.
Box Sizes and Ordering
This bar is available in a Box of 6 or a Box of 12. If you like dessert-inspired flavours, our Honey Nougat bar is another classic option worth trying, and our best selling Choc Hazelnut bar is there if you want something more chocolatey.
Every order ships fast from our Strathpine warehouse, with delivery across Australia. For the full flavour lineup, browse the Fibre Boost Protein Bars collection, or check our protein bars Australia range for more high protein snack options.
