Description
Higher Living Organic Sweet Dreams Herbal Tea, 15 Bags
Higher Living Organic Sweet Dreams is a caffeine free herbal tea blend built around lemon balm, lavender and chamomile, along with lindenflowers, fennel and peppermint. It's designed as a calming, bedtime style infusion rather than an everyday energiser, and the whole blend is certified organic. Each box holds 15 unbleached teabags, 26g net.
Lemon balm, lavender and chamomile are the three ingredients called out on the box itself, and each has a long history in herbal tea blends aimed at winding down in the evening. Lindenflowers, fennel and peppermint round out the blend, adding to the overall flavour rather than dominating it, so the cup comes across as soft and floral rather than sharp or medicinal.
Key Features
-
Certified organic herbal blend.
-
Naturally caffeine free, so it's suited to any time of day, including before bed.
-
Unbleached teabags, 15 per box.
-
Made with care in England by Higher Living.
How to Brew It
Use one bag per cup and brew in freshly boiled water for four to five minutes. Longer brewing will give a stronger, more concentrated cup if that's what you prefer, while a shorter steep gives a lighter infusion. It's naturally caffeine free, so there's no need to worry about the timing the way you might with a black or green tea. Once brewed, it can be enjoyed on its own, or with a little honey if you prefer a touch of sweetness.
Who It Suits
Because it's naturally free of caffeine, this is a herbal tea you can reach for at any point in the day, though most people find it fits most naturally into an evening routine.
- Anyone winding down before bed and wanting a caffeine free option
- People who enjoy chamomile and lavender style herbal teas
- Those building an evening routine around a warm drink instead of screens
- Tea drinkers who prefer organic, unbleached teabags
Good to Know
Store the box somewhere cool and dry, away from direct sunlight, to help the tea hold onto its flavour and aroma for longer. If you like the idea of a herbal blend but want something warming rather than calming, Higher Living also makes a Golden Turmeric Herbal Tea with turmeric, ginger and licorice. You'll find the rest of their organic tea range, including plastic-free teabag options, in the Higher Living collection.
