Description
Experience Deep, Restorative Sleep
Switch Nutrition Sleep Magnesium is a comprehensive, multi-pathway formula designed to help you unwind, reduce stress, and achieve truly restorative sleep. Unlike basic magnesium supplements, this advanced blend combines highly bioavailable Magnesium Citrate with powerful amino acids, botanical extracts (like Tart Cherry and Holy Basil), and nervous system supporting B vitamins to optimize your sleep cycle.
Key Benefits of Switch Sleep Magnesium
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Calm the Nervous System: High-dose Magnesium Citrate works synergistically with L-Glycine to promote relaxation and soothe neurological excitability.
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Optimize Sleep Hormones: Includes 5-HTP (from Griffonia) and Tart Cherry, natural sources that support the body's natural production of melatonin and serotonin.
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Manage Stress & Cortisol: Phosphatidylserine and Holy Basil help regulate the stress hormone cortisol, allowing your body to switch off more effectively at night.
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Gut-Brain Axis Support: Enhanced with Lactospore® (Bacillus Coagulans), a robust probiotic shown to survive harsh stomach acid, supporting the vital connection between gut health and mood.
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Methylation Support: Features highly active forms of B vitamins (P5P, Methyl Folate, Methylcobalamin) essential for nervous system health and energy production without compromising sleep.
Ingredients Spotlight: Why This Formula Works
- L-Glycine: Supports relaxation and promotes a feeling of calm.
- Magnesium Citrate: Essential for muscle relaxation and cellular energy.
- Tart Cherry: Natural source of melatonin for improved sleep onset.
- 5-HTP (Griffonia): Precursor to serotonin and melatonin.
- Phosphatidylserine: Crucial for regulating the HPA axis and stress response.
How to Use
Mix 1 sachet (8g) with 250-300ml of cold water. Consume 30 to 60 minutes before bed. Do not exceed the recommended dose.