Description
Vitamatic's Vegan Ashwagandha Gummies give you a 1,500mg ashwagandha root equivalent in a chewable, natural tart cherry flavoured gummy, no water or swallowing capsules required. The tart cherry here is a flavour rather than an added extract, so what you're actually getting in every gummy is a standardised, concentrated dose of ashwagandha, one of the most studied adaptogenic herbs in Ayurvedic tradition.
What's in Each Gummy
- Ashwagandha Root 30:1 concentrated extract (Withania somnifera), equivalent to 1,500mg of ashwagandha root per 2 gummy serving, standardised to 3% withanolides
- Vitamin D and zinc included alongside the ashwagandha
- Natural tart cherry flavour, with colour from spinach powder rather than artificial dyes
- Vegan, gluten free, non-GMO and GMP certified, with 30 servings (60 gummies) per bottle
Why Ashwagandha
Ashwagandha root has a long history of traditional use as an adaptogen, a category of herbs associated with helping the body cope with everyday stress. This formula uses a 30:1 concentrated extract standardised to 3% withanolides, the compounds most closely linked to ashwagandha's activity, so you get a consistent dose in every gummy rather than relying on raw root powder alone.
How to Use It
Chew 2 gummies daily with 240 to 350ml of water, or as directed by your healthcare provider. Because it's a gummy rather than a capsule, it's an easy addition to a routine for anyone who finds tablets difficult to take.
Who It Suits
These gummies suit anyone wanting a vegan, easy to take way to include ashwagandha in their day, particularly if you've found capsules or bitter-tasting powders hard to stick with. They do contain 4g of added sugar per serve, so they're best thought of as a supplement rather than a treat. Speak with your doctor before use if you're pregnant, breastfeeding, taking medication or have an upcoming medical procedure.
Want to learn more about how adaptogens like ashwagandha work? Our Adaptogens 101 guide is a good place to start, or browse our full ashwagandha supplements range to compare formats and strengths.