Description
Banyan Botanicals Shilajit tablets are an Ayurvedic shilajit supplement with 300 mg of shilajit extract per tablet. The shilajit is processed with triphala fruits, and the label describes it as a natural source of trace minerals and fulvic acid and a rejuvenating tonic. Banyan Botanicals has been inspired by Ayurveda since 1996, and the brand is a Certified B Corporation.
What are shilajit tablets?
Shilajit is a mineral-rich resin traditionally used in Ayurveda to support deep rejuvenation and healthy energy. This product comes as a tablet, which suits people who prefer to avoid capsule shells or who like a simple, swallow-and-go format. According to the brand, the shilajit is ethically and sustainably sourced and traditionally processed with triphala, the classic Ayurvedic combination of amla, bibhitaki and haritaki fruits.
Key features
- 600 mg shilajit extract per serving (2 tablets), or 300 mg per tablet
- Processed with triphala fruits
- 90 tablets per bottle, which is 45 servings
- Gluten free
- Certified B Corporation brand
- Inspired by Ayurveda since 1996
Ingredients
Each serving of 2 tablets contains a proprietary blend of shilajit extract mineral pitch, processed with triphala fruits (Phyllanthus emblica, Terminalia bellirica and Terminalia chebula), 600 mg. The other ingredient is amla fruit powder. Please check the label on your bottle if you have any allergies or dietary requirements.
How it can fit into your routine
The suggested use is 1 to 2 tablets, once or twice daily, or as directed by your health practitioner. That range gives some flexibility, so you can choose an amount that suits your routine and review it with your practitioner. At two tablets once a day, a bottle lasts around 45 days. If you would like to compare other tablet formats, there are the Upakarma Pure Shilajit Effervescent Tablets, which dissolve in water. Another triphala-purified option is the Swanson Shilajit Extract, which comes as a capsule.
Suggested use
Take 1 to 2 tablets, once or twice daily, or as directed by your health practitioner.
Things to know before you buy
- If you are pregnant, nursing, taking medications or have a medical condition, consult your healthcare professional prior to use.
- Do not use if the seal is broken or missing.
- Keep out of the reach of children.
- This is an herbal supplement and should not replace a varied diet.
Interested in other traditional options? Browse our Ayurvedic supplements, or read our overview of shilajit and how it is traditionally used to learn more about the ingredient.
