Description
Lechita® Milk Flow Supplement, Fennel & Anise
Not every breastfeeding challenge is about low supply. If you already make plenty of milk but find your letdown is slow, or your baby seems gassy or unsettled after feeds, Lechita® by Legendairy Milk is a fenugreek-free capsule built around fennel, anise, goat's rue and caraway, four herbs traditionally used to support milk flow and digestive comfort rather than volume alone.
What's Inside
Each two-capsule serve provides a 1,060 mg organic proprietary blend of organic fennel seed, organic anise seed, organic goat's rue herb and organic caraway seed. Fennel and anise are both traditionally used to support milk flow, while caraway and anise have a long history of use as digestive support for both mum and baby, which is part of why Lechita® is positioned around comfort as much as supply. Some mums pair Lechita® with a supply-focused capsule once their letdown feels comfortable again, though it's best to introduce one new supplement at a time so you know what's making the difference. Goat's rue rounds out the blend as a herb also found in some of Legendairy Milk's supply-focused formulas, so you still get a galactagogue alongside the flow and digestive support herbs. The capsule shell is plant based, and the formula is certified organic by QAI, non-GMO, vegan, kosher, halal, sugar-free and fenugreek-free, with no added fillers.
How to Use Lechita®
The suggested use is 2 capsules, 3 times daily, taken with food and a drink of water. As with Legendairy Milk's other lactation capsules, it's worth trying one product at a time for at least 7 to 10 days so you can tell what's actually helping, rather than changing several things about your routine at once.
Good to Know Before You Start
Because fennel, anise and caraway are all part of the Apiaceae, or carrot, family, avoid Lechita® if you have a known allergy to anethole or to plants in this family. The formula may also lower blood sugar, so check with your GP or pharmacist first if you're diabetic or hypoglycaemic, and speak with your doctor before use if you're taking blood thinners. Lechita® is not recommended during pregnancy, and should be kept out of reach of children. Discontinue use if any hypersensitivity occurs.
If low supply is your main concern rather than flow or digestion, our Liquid Gold® and Cash Cow® capsules are formulated specifically to support milk production. Add Lechita® to your routine if slow letdown or a gassy baby sounds more like your situation.