Description
Myo & D-Chiro Inositol Chewable, Cherry, 40:1 Ratio
If swallowing capsules isn't your thing, Legendairy Milk's Myo & D-Chiro Inositol chewable tablet delivers the same 40:1 ratio in a single cherry flavoured tablet instead of four capsules a day. It's aimed at women looking for hormonal balance and ovarian support, including many who are managing PCOS. This makes it a convenient option if you already take several other tablets or capsules each day and would rather add one chewable than four more capsules.
What's Inside
Each chewable tablet provides 2,000 mg of Myo-Inositol and 50 mg of D-Chiro Inositol, sourced as Caronositol®, matching the roughly 40 to 1 ratio the body maintains naturally between the two compounds. This ratio matters because research suggests women with PCOS can have a shifted balance between Myo-Inositol and D-Chiro Inositol, and taking too much D-Chiro Inositol relative to Myo-Inositol may not be ideal for egg quality. Each tablet has just 10 calories and 1 gram of carbohydrate, and is flavoured with natural cherry flavour and coloured with beet root juice rather than artificial dyes. Inositol is sometimes grouped with the B vitamins, though it's technically a sugar alcohol your body can also produce on its own.
What It's Used For
Myo-Inositol and D-Chiro Inositol are commonly looked at for supporting regular menstrual cycles, ovulation and general fertility health, and some women with PCOS report that combining the two supported their metabolic and reproductive health. As with any supplement, results vary from person to person, and it can take up to three months of consistent use to notice a difference.
How to Use It
The suggested use is 1 chewable tablet daily, taken with food and a drink of water. A single serving size also makes it easier to keep track of whether you've taken your dose for the day, compared with counting out four capsules. Because everyone's hormonal picture is different, speak with your doctor before starting if you're pregnant, breastfeeding, trying to conceive, or taking other medication, and discontinue use if any hypersensitivity occurs. Keep out of reach of children, and don't use if the safety seal is broken or missing.
Prefer capsules, or want a higher total dose split across the day? Legendairy Milk's Myo & D-Chiro Inositol capsules provide the same 2,000 mg to 50 mg ratio across four capsules instead of one tablet. Add this chewable to your daily routine and give it a full cycle or two before assessing how it fits your body.
