Description
Solaray Creatine with Shilajit in Natural Pineapple is a flavoured powder that brings together three ingredients in one daily scoop: creatine monohydrate, L-Leucine and shilajit. Solaray has been making supplements since 1973, and this tub is vegan, gluten-free, made without soya and lab verified.
What is creatine with shilajit?
Creatine is a compound made from three amino acids that the body uses for muscle power and growth. This formula pairs it with L-Leucine, a branched-chain amino acid, and shilajit, a mineral-rich resin traditionally used in Ayurvedic practice. If you have been searching for a creatine and shilajit combo you can stir into a drink, this is a simple way to get both in a single serve.
Key features
- 5,000 mg creatine monohydrate per scoop
- 500 mg L-Leucine per scoop
- 150 mg shilajit per scoop
- Natural pineapple flavour, sweetened with steviol glycoside
- 30 servings per 216 g tub
- Vegan, gluten-free and made without soya
Ingredients and supplement facts
One scoop (7.2 g) delivers creatine monohydrate, L-Leucine and shilajit at the amounts above. Other ingredients are citric acid, natural pineapple flavour with other natural flavours, maltodextrin and steviol glycoside. Please check the label on your tub before buying if you have any allergies or dietary requirements.
How it can fit into your routine
Because it comes as a powder, it suits people who prefer a drink to swallowing capsules. Many people who train regularly like to add creatine to a set time each day so it becomes a habit, whether that is with breakfast or around a workout. If you already take Solaray Men's Shilajit capsules, check the label amounts so you know your total daily intake before combining products.
Suggested use
Mix 1 scoop once daily into 8 ounces (about 240 mL) of water or a beverage of your choice.
Things to know before you buy
- This is a food supplement and should not replace a varied diet.
- Do not use if the safety seal is broken or missing.
- Keep out of reach of children.
- The tub is packaged by weight, not by volume, so contents may settle over time.
- Speak with your doctor or pharmacist first if you are pregnant, breastfeeding, taking medication or managing a health condition.
Prefer no added flavour? There is also an unflavoured Solaray creatine with shilajit. You can also browse our wider sports nutrition range for other training support, or read our guide to shilajit and how it is traditionally used to learn more about this ingredient.
