Description
Solaray Creatine with Shilajit in an unflavoured powder gives you creatine monohydrate, L-Leucine and shilajit in one daily scoop. Solaray has been making supplements since 1973, and this tub is vegan, gluten-free, made without soya and lab verified.
What is unflavoured creatine with shilajit?
Creatine is a compound made from three amino acids that the body uses for muscle power and growth. This formula pairs it with L-Leucine, a branched-chain amino acid, and shilajit, a mineral-rich resin traditionally used in Ayurvedic practice. The unflavoured version has no added flavouring, so it is easy to stir into whatever drink you already enjoy, such as water, juice or a smoothie.
Key features
- 5,000 mg creatine monohydrate per scoop
- 500 mg L-Leucine per scoop
- 150 mg shilajit per scoop
- Unflavoured, with maltodextrin as the only other ingredient
- About 30 servings per 173 g tub
- Vegan, gluten-free and made without soya
Ingredients and supplement facts
One heaping scoop (5.8 g) delivers creatine monohydrate, L-Leucine and shilajit at the amounts above. The only other ingredient is maltodextrin. Please check the label on your tub before buying if you have any allergies or dietary requirements.
How it can fit into your routine
A plain powder suits people who like to control the taste of their drink or who do not want a sweetened or flavoured supplement. Many people who train regularly choose a set time each day for creatine so it becomes a habit, for example with breakfast or after a workout. If you already take Solaray Men's Shilajit capsules, check the label amounts first so you know your total daily intake before combining products.
Suggested use
Mix 1 scoop once daily into 8 ounces (about 240 mL) of water or a beverage of your choice.
Things to know before you buy
- This is a food supplement and should not replace a varied diet.
- Do not use if the safety seal is broken or missing.
- Keep out of reach of children.
- The tub is packaged by weight, not by volume, so contents may settle over time.
- Speak with your doctor or pharmacist first if you are pregnant, breastfeeding, taking medication or managing a health condition.
Prefer a bit of taste? There is also a natural pineapple Solaray creatine with shilajit. You can browse our wider sports nutrition range for other training support, or read our guide to shilajit and how it is traditionally used to learn more about this ingredient.
