Fibre Boost Flavours Guide: Which One Should You Try First? (2026)
, 4 min reading time
With over 65 Fibre Boost flavours in the range, picking a starting point can be overwhelming. Here's a guide by taste profile — chocolate, fruity, dessert-style and more.
Fibre Boost's range has grown to more than 65 flavours, which is great once you know what you like and slightly paralysing the first time you shop the range. Our collection page ranks the top sellers by actual sales. This guide takes a different angle, grouping flavours by taste profile so you can pick based on what you already know you enjoy.
Flavour Comparison at a Glance
Every flavour shares the same base profile (20g+ protein, 20g+ fibre, under 165 calories; see our full nutrition guide for the exact panel), so the real differences between flavours come down to taste category and whether nuts are involved. Here's a quick-reference table for the flavours covered in this guide:
| Flavour | Category | Contains Nuts | Best For |
|---|---|---|---|
| Choc Hazelnut | Chocolate | Yes (hazelnut) | Classic chocolate-nut combo, the range's best seller |
| White Choc | Chocolate | No | A lighter, sweeter chocolate hit |
| Choc Malt | Chocolate | No | Milkshake-style malted chocolate |
| Choc Mint | Chocolate | No | Post-dinner mint chocolate craving |
| Choc Choc Chip | Chocolate | No | No-frills double chocolate |
| Cookies and Cream | Chocolate / Dessert | No | Classic, crowd-pleasing flavour |
| Honey Nougat | Dessert | No | Mellow, honeyed sweetness |
| Lamington | Dessert / Tropical | No | Aussie classic, coconut and chocolate |
| Rocky Road | Dessert | No | Mixed lolly-shop style |
| Marshmallow | Dessert | No | Light and sweet, gelatine-free |
| Vanilla Ice-Cream | Dessert | No | Classic, mellow flavour |
| Banana Split | Dessert / Fruity | No | Nostalgic banana, chocolate and cherry combo |
| Pineapple | Fruity | No | Bright, tangy, lighter than chocolate |
| Mango | Fruity | No | Sweet, juicy tropical flavour |
| Lychee | Fruity | No | Delicate, floral fruit flavour |
| Passionfruit | Fruity | No | Tangy, lighter option |
| Grapefruit | Fruity | No | Sharp citrus hit |
| Apricot Almond | Fruity / Nutty | Yes (almond) | Fruit and nut combination |
| Salted Almond | Nutty | Yes (almond) | Savoury-leaning, firmer bite |
| Salted Caramel | Nutty / Dessert | No | Classic sweet-and-salty |
| Cappuccino | Coffee | No | Coffee-flavoured pick-me-up |
| Choc Cherry Coconut | Tropical | No | Dark chocolate, cherry and coconut |
| White Choc Raspberry Coconut | Tropical | No | Fruity white chocolate |
| Coconut White Choc Almond | Tropical | Yes (almond) | Textured, nutty white chocolate |
| Banana Lollies | Tropical / Dessert | No | Nostalgic lolly-shop banana |
This covers the flavours grouped below; the full range runs to 65+ flavours in total, with new releases added regularly. See the Fibre Boost Protein Bars collection for everything currently in stock, or our nutrition guide for full allergen information.
Chocolate Lovers
The largest and most popular category in the range. Start with Choc Hazelnut (the range's best seller) if you like a classic chocolate-nut combination, or White Choc for something sweeter and lighter. Choc Malt, Choc Mint, Choc Choc Chip and Cookies and Cream round out the chocolate side of the range for anyone who wants variety without leaving the category.
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Fibre Boost
Fibre Boost Cold Pressed Choc Hazelnut flavoured Protein Bar
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Fibre Boost Cold Pressed Pineapple flavoured Protein Bar
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Fibre Boost Cold Pressed Coconut Choc Chip flavoured Protein Bar
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Fibre Boost Cold Pressed Choc Mint flavoured Protein Bar
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Fibre Boost
Fibre Boost Cold Pressed Apricot Almond flavoured Protein Bar
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Fibre Boost Cold Pressed Lamington flavoured Protein Bar
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Fibre Boost
Fibre Boost Cold Pressed White Choc flavoured Protein Bar
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Fibre Boost Cold Pressed Passionfruit flavoured Protein Bar
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Fibre Boost Cold Pressed Honey Nougat flavoured Protein Bar
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Fibre Boost Cold Pressed Black Forest flavoured Protein Bar
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Fibre Boost
Fibre Boost Cold Pressed Grapefruit flavoured Protein Bar
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Fibre Boost
Fibre Boost Cold Pressed Banana Lollies flavoured Protein Bar
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Fibre Boost
Fibre Boost Cold Pressed Salted Almond flavoured Protein Bar
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Dessert-Inspired
For anyone who treats a protein bar as a stand-in for something sweet: Honey Nougat, Lamington, Rocky Road, Marshmallow and Vanilla Ice-Cream all lean into a genuine dessert flavour profile rather than a fitness-snack one. Cookies and Cream and Banana Split sit here too if you want something more nostalgic.
Fruity and Lighter Options
If chocolate isn't your thing, or you want something to break up a chocolate-heavy rotation: Pineapple, Mango, Lychee, Passionfruit and Grapefruit all skew fruity and lighter. Apricot Almond sits between the fruity and nutty categories if you want a bit of both.
Nutty and Salted
Salted Almond, Salted Caramel and the nut-forward end of Choc Hazelnut and Apricot Almond all suit anyone who prefers savoury-leaning or salted-sweet flavours over straight dessert profiles. These also tend to have a firmer bite thanks to the nut content.
Coffee and Malt
A smaller but distinct group: Cappuccino and Choc Malt both bring a coffee or malted-milk note rather than straight chocolate or fruit, and tend to suit people who enjoy a coffee-flavoured protein shake or treat.
Tropical and Coconut
Choc Cherry Coconut, White Choc Raspberry Coconut, Coconut White Choc Almond and Banana Lollies bring in coconut and tropical notes alongside chocolate, for a middle ground between the fruity and chocolate categories.
How to Choose Your Starting Point
If you're ordering for the first time, a mixed multipack is the easiest way to sample several categories before committing to a full box of one flavour. Check the Fibre Boost Protein Bars collection for current multipack options, or read our complete guide to the range for more on how the bars are made and who they suit. For the science behind why these bars taste and feel different, see our cold pressed vs baked guide, or compare Fibre Boost against other ranges we stock in our Fibre Boost vs Blue Dinosaur vs True Protein comparison.
